Anxiety, as you are probably aware, is a feeling of unease, such as worry or fear. The feelings range from mild to severe.
Throughout our lives, everyone will experience feelings of anxiety. It may be when you are going to take an exam, going for a driving test or before an interview. It may be when you are going on a first date – the feelings we may experience are perfectly normal.
But, a lot of people find it really hard or impossible to control their worries and the anxiety starts to impact their lives – sometimes on a daily basis. It may be that you have already sought assistance from a doctor of other healthcare professional – this does not stop you from coming to see me. If you have not sought the help of a health care professional, it may be that I need to advise you to do that prior to any hypnotherapy taking place but this will be discussed when you speak with me.
If you experiencing anxiety in any way and want to take control back then hypnotherapy can help you do that.
The number of sessions required is dependent on the cause or causes of the anxiety. The initial session is £50 and the number of additional sessions will be discussed at this point. Sessions are £80 per hour.